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STARBOARD TV · 5:55

Lee Jinhee · Learning Balance in Gangneung

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Coach Lee JinheeSUP athlete and coach · View team profile →

Learning Balance in Gangneung

In this on-water lesson, Lee Jinhee explains how to relax and feel the movement beneath your board.

  • An Introduction to SUP with Lee Jinhee
  • Standing SUP and How Your Body Moves
  • Relaxing into Balance

Explore the Illustrated Guide

Use the videos to learn the movements, then practise with an instructor in conditions suited to your level. Choose a leash for the water and activity, and warm up within your comfortable range of movement.

Ask about the riding and equipment in this video